Todo CORE TRAINING
Entrenamiento enfocado al tren inferior y al core, con un componente cardiovascular suave. Necesitas gomas de activación y power band ademas de cargas medias de entrenamiento.
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CORE TRAINING - 01 - 9/4/21
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CORE TRAINING - 02 - 16/4/21
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CORE TRAINING - 03 - 23/4/21
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CORE TRAINING - 04 - 30/4/21
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CORE TRAINING - 05 - 7/5/21
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CORE TRAINING - 06 - 14/5/21
Visualiza previamente el vídeo: https://www.ky-fit.live/mayo-2021/videos/nuevosejercicios
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CORE TRAINING - 07 - 21/5/21
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CORE TRAINING - 08 - 28/5/21
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CORE TRAINING - 09 - 4/6/21
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CORE TRAINING - 10 - 11/6/21
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CORE TRAINING - 11 - 18/6/21
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CORE TRAINING - 12 - 25/6/21
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CORE TRAINING - 13 - 2/7/21
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CORE TRAINING - 14 - 9/7/21
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CORE TRAINING - 15 - 16/7/21
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CORE TRAINING - 16 - 23/7/21
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CORE TRAINING - 17 - 7/9/21
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CORE TRAINING - 18 - 14/9/21
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CORE TRAINING - 19 - 21/9/21
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CORE TRAINING 05/04/24
